Negril, a laid-back town west of Jamaica, is world-renown for its uninterrupted miles-long white-sand beaches with pale, calm waters in shallow bays. Negril, short for Negrillo, means “Little black ones” in Spanish. This town welcomes its visitors with lots of places to visit and activities to participate in. Here are several attractions in Negril that every first-time visitor should know about. 1. Negril Beach The Negril Beach stretches from Bloody Bay in the northern part to Negril Cliffs and Long Bay in the south. This is among Jamaica’s best stretches of shorelines. Also known as Seven Mile Beach, this area with soft sand and turquoise sea is perfect for sunbathing, strolling and swimming. With its shores tucked behind coconut palms, Negril Beach is lined with hotels and restaurants. Some of the areas here are regarded as clothing-optional, and visitors have lots of water spots to enjoy. 2. Negril Cliffs Negril Cliffs are located south of Negril Beach, and they rise ...
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80 Percent of Consumed Sodium is Added During Processing
We are always being told to severely limit the salt we use at our tables, in our homemade recipes, and in what we buy at the stores. Ironically, health current events report that the real culprit is the sodium that is added during the processing of so many of our foods and beverages. A small amount of salt is necessary for proper body functioning, but excessive salt is dangerous. Studies have been conducted, and it was found and reported that over 90 percent of adults in the United States exceed the government dietary guidelines’ recommendation of consuming no more than 2,300 mg of sodium each day, which is only equivalent to the very small amount of about two-thirds of a teaspoon. People with high blood pressure, or other risk factors that might eventually lead to it, are told to limit their total sodium to an even lower 1,500 mg per day. Research has also indicated that the average American actually consumes about 3,600 mg of sodium a day. In order to excrete the excess amounts ...
Arlington, Virginia’s Top 4 Basecamps for Hikers
Arlington, Virginia has a lot more to offer than government buildings! With miles of trails and parks scattered across northern Virginia, travelers looking to get away from the urban jungle of D.C. have a variety of trekking options. We found four places in and around Arlington to discover! 1. Potomac Overlook Regional Park – Key Bridge Marriott A great option for families, Potomac Overlook Regional Park boasts well-maintained trails, averaging 2 miles each, known for their pleasant woodland environment and perfect for an easy stroll. Hikers can also unwind by checking out the park’s nature center and outdoor summer concert series, all while enjoying a picnic. The Key Bridge Marriott is a less than 10 minute drive from the park, and provides comfort and convenience at a hard-to-beat price. 2. Glencarlyn Park – Comfort Inn Arlington Boulevard Another great option for hikers looking for a slower pace, the beautiful and secluded Glencarlyn Park’s nearly 100 acres feature picnic ...
Food Tourism Experiences in Nice
The capital of the French Riviera, Nice is renowned for beautiful beaches, year-round sunshine and a touch of opulence. Nice has a great gastronomic scene too, taking full advantage of the Mediterranean climate and an abundance of local food. Look for these foodie experiences while visiting: Taste Socca One of the classic tastes of Nice is socca, a chick-pea snack made like a crepe. This delicious offering is typical of the street food in the area. Rue Bavastro is close to several cheap hotels in Nice, and it's where you'll find Chez Pipo, which makes some of the best socca around. Head to the Market Nice is famed for its food market at the Cours Saleya, not far from the Hotel La Perouse and the Promenade Des Anglais. Get up early for a feast of the senses, and revel in the sights and smells of fresh produce in one of the liveliest markets on the French Riviera. Sip Local Wines Several good wines are produced in and around the Cote D'Azur, but one of the best-kept secrets in Nice ...
5 Crazy Foods and Where to Find Them in Tokyo
Tokyo is a bustling city home to high-tech culture and ancient temples; Tokyo hotels get you closer to the action. While your itinerary may include centuries-old structures and state-of-the-art museum exhibits, there is nothing quite as interesting as the off-the-wall cuisine the city has to offer. Here are five of the craziest foods in Tokyo and where they can be found. 1. Salamander Have you ever looked at salamanders and wondered what the tiny lizards might taste like? Asadachi lets you find out. Grilled salamander is just one of the unique foods that patrons can sample. Other out-there options include raw pig testicles and cow heart. 2. Square Watermelon When you think about unusual foods in Tokyo, square watermelon might come to mind. They obtain their unique shape from being placed in a box when they begin to grow. Square watermelons can be purchased for over $200 each at Sembikiya, a fruit boutique that features high-quality, unique offerings for a premium price. 3. ...
4 Great Lobster Rolls in New England
Ask four people where to find the best lobster roll in New England and you’ll probably get four different answers. Seems simple enough: lobster meat in a hot dog bun. True lobster lovers know it’s not that easy. Here are four suggestions to get your lobster mojo going. Brown’s Lobster Pound Perched over a marsh at the southern-most point of New Hampshire’s 13 miles of Atlantic coastline is Brown’s Lobster Pound. This family-owned restaurant on Highway 286 has been around for 65 years, and it doesn’t disappoint. The lobster is fresh out the tank that you see when you place your order (cash only, by the way). You can sit inside at one of the big picnic tables in the cavernous, no-frills space or head outside to the deck. Spoiler alert: Brown’s has a great view of the Seabrook nuclear power plant across the aptly-named Blackwater River tidal basin, but that hasn’t slowed down Brown’s business one bit. Scarborough Lobster Further north along Route One, you’ll find Scarborough ...