I just finished my first workout of the INSANITY 60 Day program. I’m suprised at the dificulty of the workouts, and this was only the fit test. Yet, I suprised myself at how well I did being that I am so out of shape. I did a lot better than I expected…even thougth there were a few I couldn’t do many reps of. I’m looking forward to the coming workouts and seeing how much I improve at the next fit test.
I don’t recomend this for the casual exerciser. I’ve done a similar exercise program before several years ago, so I’m confident that I can get through the 60 days. The next fit test is at the start of Week 3, so we’ll see how much I improve.
If your doing the program and what to be my buddie, here’s my profile on TeamBeachBodies.com: http://teambeachbody.com/member/sn/policegirl01
Before Pic:
Egads….that is a really bad picture. I swear to God I used to have nice looking abs..not the blob you see now.
# of Fit Test Reps:
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Switch Kicks – 27
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Power Jacks – 31
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Power Knees – 43
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Power Jumps – 7
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Globe Jumps – 6
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Suicide Jumps – 2 (blah…I hope to improve this)
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Puch-up Jacks – 11
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Low Plank Oblique – 32
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