Today’s workout is the plyometric cardio circut, and OMG it was tough. I didn’t realize how weak my left arm is after the car wreck 2 1/2 years ago. I can barley hold myself up doing the push-ups. I think what I’ll do is start doing the last circut routine (jabs, punches, ect…) while wearing my wrist weights in order to start building the strength back up.
I also noticed that I was getting winded very early on, so tomorrow I think I’ll start the workout a little later in the moring so that I’m awake and have been up moving around for a bit.