Since I was sick yesterday, I decided to make it my off day. So I did yesterdays workout today...which was the polymetric cardio circut. I'm still not 100% yet so I ened up sitting out during the push-ups. I did try thought but couldn't hold myself up long enought to do the full circut. I also only did about half of the warm-up and mainly concentrated on the streches Overall, I think it did improve a bit from the first time I did the workout. Cutting back a bit on the warm-up helped a great deal. By the time I start the workout, I've spent a better part of the day running aroung the house and after Hannah...so my heartrate is already up. The warm-ups usually end up being overkill. ...
crawling status
Well, she's getting closer to crawling. She's still in squeal/screech mode and has been happily bouncing off the walls today. At least I got her to take a nap for a bit. ...
INSANITY Workout – Day 6
1:00 pm -- blahhh...(sick)Monday @ 8:27 pm -- This ended up being my off day. I was just too out of it to do the workout. ...
INSANITY Workout – Day 4 & 5
I haven't been feeling to well the last two days, and my works suffered because of it. I was barely able to make it through the workouts without feeling like I was going to throw up. I'm not too sure I'm going to do todays, which is a repeat of the cardio circut from Day 2.I bought a few cases of Slim-Fast (they are in rollback for $5 at WalMart) since I don't eat breakfeast and/or lunch on the days Jason is working. I'm hoping that they will help a bit. ...
long day yesterday
My day got totally screwed up yesterday. I didn't even get to write about Day 4 of the workout. I'll get to that later, after I do todays workout.Anyway, we went to WalMart yesterday and I took us over two hours to get out of there. Everyone was stoping us to look at Hannah. I wish there was another WalMart to go to besides the one Jason works at. I won't shop at the Forney store (long story), and its' too much hassle to get to the Rockwall store. Mom and dad came over later in the evening, and Hannah was hyper. She's spent the last three days bouncing around and squeeling with glee. Mom thought it was the funniest thing ever. She wants dad to bring the video camera over today so he can send the video to my grandparents in Baltamore.Today, Hannah has been just as hyper. She sleeping right now...she wore herself out. I'll be waking her up in a bit so she can eat her rice cereal and have her bottle. ...
INSANITY Workout – Day 3
The workout for today was cardio power and resistance. I didn't think I was going to make it through. My calf muscles were sore to the point that I was having trouble lifting my legs. It's quite annoying. And I had to stop twice: first because Hannah had just eaten and wouldn't stay off her stomach, thus throwing up all over the play pen...again, and the second time was to change her. She got mad that I left her in the crib until I was done, and preceded to spit her rice cereal at me in vengeance.Tomorrow I'm going to do some walking before the workout in order to help alleviate any cramps. Then, hopefully, I can get (force) Jason to Finnish the yard-work he's been putting off. ...