My husband & I are both allergic to many antibiotics. We also have the added concern of several hereditary diseases that run on both sides of our families…including heart disease. Because of this, we make sure to eat as healthy as possible in order to keep ourselves healthy & to teach our daughter to eat right as well. We try to aim toward a low carb diet. That way, we are getting all the food groups in manageable portions. We have cut out all soda and don’t eat a lot of sugary stuff. For snacks we get stuff like carrots, salads & various fruits.
If you are looking to change your diet completely or make a few changes here and there, you should check out AddressYourHeart.com, created by Campbell’s Soup. It has heart-healthy tips, money saving coupons and great recipes like the ones below. Visit the site today and get on your way to being ‘Heart Healthy’!
This post is sponsored by Campbell Soup Company